Struggling to Achieve Your Fitness Goals?

You May Be Missing the Key Ingredient

Hello, and welcome to my website! My name is Sabrina Domenosky.  I’m a fitness consultant and owner of Fitness Together, a personal fitness training studio in Whitefish Bay, WI. I am also the founder of Fit Mind Fit Body LLC, a company dedicated to educating and coaching individuals on personal achievement.

I started studying the power of mental fitness after my first try-out for the U.S. National Rugby Team.  I was crushed when I wasn’t selected for the team.  My coach suggested my failure had nothing to do with skill or physical fitness; it had everything to do with mental fitness.  My mind was holding me back; I didn’t believe I was good enough to make the team.  The following year I diligently studied mental fitness.  This time I trained my mind as well as my body. I tried out again and this time was selected for the team.  I had given myself the mental edge I needed to accomplish my goal.  

Do you have the mental edge you need to accomplish your goals?

Success and failure are dependent on how you see yourself in your mind's eye. The picture you have of yourself controls your destiny. Your thoughts also control how dedicated, focused, happy, peaceful, inspired and ultimately how successful you are in all aspects of life.

I am dedicated to sharing my knowledge on the aspects of physical, mental, emotional, and spiritual fitness in order to help other reach their goals.    

My FREE Fit Mind Fit Body daily tip is designed to give you the mental edge you need to reach your goals. Then Sign Up Below ...